About Mara Kofoed

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So far Mara Kofoed has created 825 blog entries.
28 Sep, 2017

The Best Granola Ever (Gluten, Dairy & Refined Sugar Free)

I have been DETERMINED to get this granola recipe I perfected out to you. Every time I eat this, I think in my mind that it is 'The Best Breakfast in the World'. ha. Yes, I like it THAT much!!!! I got a craving for granola last fall. One of my [...]

31 Jul, 2017

Announcing: The Self-Love Manifesto!

Hello!! I'm really happy today - because I just put something rather epic into the world: 22 emails about my 12-year self-love journey, including tips, recommendations, and links to offer sisterhood and support for your own efforts to have self-love. It's called the Self-Love Manifesto. I even have a *brand [...]

13 Jul, 2017

Body+Soul Swoon

Souls nurtured. Bodies enlivened from the inside out. Hope restored. Empowerment on fire. ahhhhhh..... This is the essence of Body+Soul Camp. And we are so, so pleased to announce that we are at it again. :) Our next 7-day Body+Soul Camp in Ecuador will be: November 26 - December 2, [...]

19 May, 2017

Love Announcements

-GOOD NEWS: We want to keep making our About Love Masterclass better and better...so we've already added (2) additional one-hour classes to it! All purchasers get lifetime access, so anytime we add stuff you'll always get the updates. Purchase HERE (or just read more about it.) Thank you for supporting this work! [...]

18 May, 2017

My Recovery From Feeling Low

Today I shared about a difficult phase I experienced recently, and I wanted to pass along some more things that helped me immensely to recover. I know getting through something like that will be different for everyone. And different things might work better at certain times than others. But this is what [...]

18 May, 2017

Getting Personal About 2016

Getting personal today... It turns out that the year 2016 was a hard one for me - a real stinker. I've heard of many that experience a phase like that while working to bring a creation to life. Though, on top of that, we had many big and unfortunate situations and [...]

12 May, 2017

Love Announcements

On this Mother's Day weekend, may it be what you want it to be, whether that is brunch, flowers, and gifts -or hiding out at home, taking a bath, and buying stuff online until it's over. :) ha. On my end, I sometimes treat myself to something. Because it just [...]

11 May, 2017

Love is in the Air: 5 Ideas for Keeping the Spark Alive

Ok, how about something fun today. Remember these posts? haha. Here's the 5th one in this series. Know that these are not a to do list or intended to add stress or anything. They're meant to be fun and light-hearted and full of ideas to get your mind turning. (See the other [...]

10 May, 2017

Our 10 Principles of a Happy Life & Marriage

Actually, it's hard to narrow it down to 10. :) But here's a solid start in summarizing what has made a massive difference to us as we've worked to live with more peace and happiness over the last 10+ years. It's all about learning to be happy individually.  And a bonus: [...]

9 May, 2017

A Memorable 7th Anniversary in the Andes

We just had our 7th anniversary over the weekend! I must say, it was heavenly. :) Danny was super sweet and planned for us to rent a car (the first time in our 3 years in Ecuador!) and we drove two hours to the tiniest most charming town. It was such [...]